The Fall& Winter Immersion 2025
The Walk home, the journey of connection and community.
Registration is Open. The next Immersion will start Saturday, October 4th, 2025
Call to #207-650-7708 to find out more, or email aim.northofninety@gmail.com
Within this shared experience, we dig deep—allowing our stories and insights to be witnessed, shared, and held by others. Through this connection, we partake in collective wisdom. As we navigate the terrain of the unknown, we uncover new dimensions of our capabilities.
With the courage to embrace an unfolding narrative, every struggle becomes an invitation to learn, and every moment of doubt presents an opportunity for clarity. Grounded yet expansive, we move forward. Together, we will navigate the intricate pathways of change, cultivating hope and building community.
Weaving, grace and gentleness into our lived experiences. Embracing, the beautiful complexity of our shared journey.
WE Belong, to the light. ( Pat Benatar)
Each Immersion , a totem animal presents itself as the as the mascot for the setting. The Giraffe, has stepped forward.
The spiritual meaning of the giraffe centers on vision, intuition, and gentle strength. As the tallest land animal, the giraffe symbolizes the ability to see far into the future and gain perspective beyond immediate circumstances. Its long neck represents an elevated viewpoint, encouraging individuals to rise above daily challenges and focus on higher goals or spiritual insights.
Giraffes also embody grace and calmness, teaching the importance of moving through life with patience and kindness. Their peaceful nature suggests the power of gentle influence rather than force. On a deeper level, the giraffe can symbolize the balance between groundedness and aspiration, reminding us to stay rooted.
In many spiritual traditions, the giraffe is a totem of awareness and connection, urging one to trust intuition and maintain a broad outlook on life’s journey. They encourage embracing individuality and standing tall in authenticity. Overall, the giraffe’s spiritual meaning highlights vision, mindfulness, and harmonious strength.
Here are some frequently asked questions.
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In this setting, we offer ample opportunities to experience connection and community. Any assignments given will be in the weekly email or you can connect with other partners.
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Absolutely, you can set up one of the payment arrangements available to make the program doable.
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It is recommended that you plan 5 hours per work. This included developing your meditation practice reading and audio materials and connection with others.
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There is no need for concern. We also trust and support your pace. Some of the information may take time to assimilate.
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Over the course you will be offered the option of having accountability partners. We have found this to be very helpful in follow-through and practice.
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This will be a foundational practice that is developed over time. Instructions will be given, and at-home practices will be offered.
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This setting tends, to draw people that would relate to being, HSP or Highly Empathic.
What to expect during the course of the Immersion
Understanding and connection within the group is a vital part of our journey. Building strong relationships fosters collaboration, trust, and shared growth. By actively engaging with one another, we create an environment where each member feels valued and supported, making our collective experience more meaningful and impactful. This ongoing process not only strengthens the group but also enriches our individual paths.
Meditation will be one of our pillars.
We work with building trust through play (as you can see below in the images)
Embracing the gift of nature. We will include walks in Pondicherry park, along with our meditation.
The Power of the Pause
Grounding practices
Develop your Intuition, this will be the opportunity to experience and play in developing.
Develop a movement & strength practice.
Are you navigating a liminal space, sensing that you are on the verge of crossing an important threshold?
Become your own advocate. Understand your needs, recognize your worth, and communicate clearly and confidently. Advocate for your goals, seek resources and support. Empowerment starts with self-awareness .
There are weekly reading assignment’s
Cultivate courage to express, without shame. Shame has a gripping power over us. In the safety net of this setting we explore to the degree that fells appropriate for you.
Finding harmony—what does that feel like for you? Harmony is a deeply personal experience, unique and individualized for each person. It’s the balance where your mind, body, and spirit align, creating a sense of peace and well-being that resonates with your own values and rhythms.
Weekly updates, may include podcast suggestion, or additional readings
Mentorship with Amy and peers
Working with belief systems. Your beliefs either limit you or give you permission.
Weekly reading and or audio assignments to enhance your growth and develop your skills.
Embracing stillness and silence as “A Sanctuary of Solitude ”
There will be weekly, assignments that stretch you beyond your comfort zone. You will always have the option to pass.
What you will need to have available at the onset of the Immersion
Audible account for listening material.
You are encouraged to have yourself a meditation cushion( blankets can also be used) for a daily practice
Mindfold-Blindfold
Reading Materials can be ordered through Amy or purchased on your own. The list will be sent when you sign up with your deposit.
A PDF Handout will be provided for you to print via email or you may request the manual for an additional cost $39.00
The manual includes, habit trackers, daily journal entries and a pages for Visions.
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Studio Day’s
Our program weaves together threads of yoga, movement, meditation, practice sessions, and reflective work. Each day, time is spent in Nature, fostering a deeper bond with the environment. The day includes, laughter, joy, and the expression of Harmony. All activities unfold within a supportive community environment, creating a foundation that nurtures connection and growth. Participants are encouraged to engage deeply with themselves and others, enriching their personal journey and collective experience.
Dates
Saturday, October 4th |Studio | 10:00-2:00 | Lunch is included | Sauna at NTN
Saturday, October 19th | 10:00-3:00 Studio | Community Lunch|
Saturday, November 8th |Studio | 10:00-3:00 | Lunch is included | Sauna at NTN
Saturday, November 23rd |Studio | 10:00-3:00 | Community Lunch |
Saturday, December 6th |Studio | 10:00-3:00 | Lunch is included |
Silent Retreat Dates
December 19th , Friday -6:00-8:00
December 20th, Saturday-10:00-4:00 Sauna at NTN( Lunch is included)
December 21st Sunday 9:00-12:00(Lunch is included)
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Saturday , January 3rd ||Studio 10:00-3:00 Studio
Saturday, January 17th ||Studio 10:00-3:00 Studio || Sauna at NTN 4:00
Saturday, January 24th ( Make up day if needed)
Saturday, February 7th ||Studio 10:00-3:30. Studio
ZOOM CALLS (OPTIONAL CHECK INS) will be held on Tuesdays at 6:30 pm. They typically last one hour , or up to 75 minutes. There is flexibility for the calls and details are in the PDF that is sent.
The zoom calls take place in between the sessions. This helps, in cases where you may have missed a meet up day or two.
Sauna Dates are on the Immersion Saturdays and are optional.
What is included in this Program
Unlimited Yoga
Weekend Silent Retreat
A highly Engaging Course of materials
Creating a foundation of overall Health and Wellness
Learning new Tools, and skills to build resiliency and develop our capacity for compassion
Cultivate Community & Connection
Build sustainable practices, to nourish the soul and build lasting friendships
Monthly, Saunas & Cold dips at Nurture through Nature
Gatherings, at the Studio to enhance the experience.
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~I wish to make this accessible to as many as possible.If you need additional payment options please reach out.
The value of the program $1999
$1199 Pay in Full
(Silent Retreat included, separately $295)
3 payments of $399 | 4 payments of $300
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To register email- aim.northofninety@gmail.com || Call with any questions #207-650-7708
Amy Figoli
Amy has been leading classes, workshops, and Immersions for two decades. Amy is deeply committed to her personal growth and the path of self-inquiry. She has become well resourced in human behavior, compassion, and resilience training.
Throughout the course of the immersion, you will meet with Amy weekly on Sundays. Amy will also lead the 8 outdoor & Student events.