The Spring Immersion
The Great Shift 2025
Registration is open for the Spring Session !
“Stepping in, can feel exhilarating and scary. The uncertain of our own abilities to heal, transform and believing we can thrive may be thought provoking, but do you believe it is possible for you?
In a time of great transition, and the dance of chaos we have entered a space a portal to embrace this change with others of like mind and compassionate hearts.
Supporting the empath in chaotic times. When you choose, you change! You sense something is coming. It excites yet unsettles you. This could be what you need: a community that grows together, loves one another, and inspires each other.
A Quiet power resides within the sensitive soul, and far too often, it is hushed at an early age, stifling the natural expression of one's true self. In this supportive setting, we encourage the remembrance of your divine abilities of intuition and inner guidance that not only support healing but also foster a belief in possibility and the greatest gift of all: a nurturing community. As we are moving into a time that will be experienced as wildly beautiful yet unfamiliar, our intention is to build a strong support network, explore a variety of new skills, and embrace the uncertain nature of this journey ahead. Here, we create a safe space and steadfast foundation of unconditional love, allowing everyone to flourish.
Here are some frequently asked questions.
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In this setting, we offer ample opportunities to experience connection and community. Any assignments given will be in the weekly email or you can connect with other partners.
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Absolutely, you can set up one of the payment arrangements available to make the program doable.
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It is recommended that you plan 5-10 hours per work. This included developing your meditation practice reading and audio materials and connection with others.
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There is no need for concern. There will be two weeks over the 16-week course to catch up. We also trust and support your pace. Some of the information may take time to assimilate.
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Over the course you will be offered the option of having accountability partners. We have found this to be very helpful in follow-through and practice.
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This will be a foundational practice that is developed over time. Instructions will be given, and at-home practices will be offered.
What to expect during the 15 weeks
Meditation as medicine. We will embark on a building a regular mediation practice.
Develop a movement & strength practice.
Daily practices to support our resilience
Cultivate courage to express and Rise to your fullest potential
Weekly updates, may include podcast suggestion, additional material and audio’s to support your journey
Cold Dip’s are (optional) . This also supports the immune system.
Mentorship with Amy, throughout the program
Community Building and accountability
Weekly reading and or audio assignments to enhance your growth and develop your skills.
Develop your intuition, additional practice sessions will be included and are optional
Embracing stillness and silence as “A sanctuary”
Exploring The Art and of Self- Inquiry.
Unravel your conditioning, at a pace that feels supportive
The willingness to step into The Great Paradigm Shift
Healing thru a variety of modalities
Meditation and movement
Saunas & Cold dips
Silence as solace
Connection of Community
What you will need to have available at the onset of the Immersion
Audible account for listening material.
Reading Materials can be ordered through Amy or purchased on your own. The list will be sent when you sign up
A PDF Handout will be provided for you to print via email or you may request the manual for an additional cost $39.00
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Studio Day’s
It will include a variety of threads of Yoga , movement, meditation, practice sessions, and reflection work. The foundation of our days, is set with the intention to experience laughter, joy and fully express our feelings and feel safe in doing so.
Dates
Feb 22 nd |Studio | 5 Week Fasting protocol kicks off ( please read description below)
March 8th || 10:00-3:00 Studio
March 22nd || 10:00-3:00 Studio
April 5th 10:00-3:00 || Studio
April 19th Will be reserved as Make up day || Studio
Silent Retreat Dates
April 25th (Friday ) 5:00-8:00 & ( Saturday )April 26th 9:30- 3:30
May 3rd ||Studio 10:00-3:00 Studio
May 17th ||Studio 10:00-3:00 Studio
May 31st ||Studio 10:00-3:30
Sauna dates will be listed soon, and will be included in Saturday’s
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Cold Dips are optional.
Cold dips will start at the end of April
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Optional Sauna & Cold dips at NTN in Denmark
Dates will be listed for Feb, March , April & May
Cold dips are believed to have a positive impact on the body by helping to regulate the nervous system and support the immune system. Advocates of cold water therapy suggest that exposure to cold water can activate the body's natural healing abilities, making it a popular practice among wellness enthusiasts. By subjecting the body to cold temperatures, it is thought to reduce inflammation, improve circulation, and boost the immune response. Although the research on the benefits of cold dips is ongoing, many individuals find this invigorating practice to be a refreshing way to promote overall well-being.
What is included in the journey
Unlimited Yoga October Feb 22- May 31st
A 15 week highly interactive course
Creating a foundation of overall Health and Wellness
Learning new Tools, and skills
Develop Community & Connection
Build sustainable practices
Monthly, Saunas & Cold dips at Nuture through Nature
Bi-weekly Gaterhings at the Studio - Lunches will be included
Additional gathering times to support our practices
Silent Retreat
Investment into the Spring Immersion/2025
~I wish to make this accessible to as many as possible.If you need additional payment options please reach out.
$999 Pay in Full
3 payments of $333 | 4 payments of $250
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To register email- aim.northofninety@gmail.com || Call with any questions #207-650-7708
Amy Figoli
Amy has been leading classes, workshops, and Immersions for two decades. Amy is deeply committed to her personal growth and the path of self-inquiry. She has become well resourced in human behavior, compassion, and resilience training.
Throughout the course of the immersion, you will meet with Amy weekly on Sundays. Amy will also lead the 8 outdoor & Student events.